What Are the Daily Activities After Hip Replacement?

A hip replacement surgery is a medical procedure that can help a patient regain functionality and mobility due to severe hip pain. The method includes replacing the hip joint's damaged portion with a new prosthesis. After the surgery, you can expect your life to be as familiar as before the surgery but without pain. Active participation in the healing process can help you get better and ensure a successful procedure. Patients need to follow the orthopedic surgeon’s guidance during the healing process and opt for post-operative therapy. In this blog, we discuss what to expect after hip replacement surgery and when you can return to daily activities after the procedure. 

Rehabilitation After Hip Replacement Surgery 

Dr.Uday Meghnathi, the best hip replacement surgeon in Vadodara, highlights the importance of a well-planned recovery process for optimal results. A key factor in this process is the gradual return to your daily activities. Start slowly and gradually increase your activity levels, as this is a crucial factor in your recovery. 

Once you have been discharged from the hospital, your rehabilitation begins and can last for a few weeks after the surgery. Here are some things to expect after a hip replacement surgery: 

Pain Management: The post-operative pain management includes medication and ice therapy to aid the recovery process. 

Physical Activity: Inactivity can cause muscle stiffness and delay the recovery process. Avoid sitting down for more than 45 minutes and keep moving to boost blood circulation and healing. You can take the help of assistive devices such as a walker or cane. 

ROM and Strengthening Exercises: Range of motion and gentle exercise can help improve hip joint mobility and flexibility. Begin with ankle pumps and leg exercises such as calf and toe raises. 

Balance & Stability: Perform exercises that improve balance and stability to prevent falling and regaining confidence. 

When Can You Resume Daily Activities After Hip Replacement

The time taken to resume daily activities after a hip replacement surgery can vary depending on factors such as activity, recovery progress, and other factors. 

Here Are Some Guidelines Related to Returning to  Daily Activities After Hip Replacement

Driving: Most patients can resume driving 4 to 6 weeks after the surgery. You can consult the top orthopedic hospital in Vadodara, before resuming driving to ensure it is safe to start driving again. 

Work: The time frame to resume work depends on the nature of your job. If you have a desk job that does not lift heavy objects, you can return to work within 2 to 6 weeks after the surgery. If your job demands physical exertion, the recovery period can be longer. 

Sport & Exercise: Low-impact activities such as swimming or cycling can be resumed within 6 to 12 weeks. High-impact activities like running or weight lifting should be postponed for 3 to 6 months. 

After hip surgery, the recovery may be slow, but eventually, you will become stronger and more flexible. It's important to be patient with your body's healing process. Continue with the ROM exercises and exhibition program to help your recovery progress. Dr.Uday Meghnathi is a hip replacement specialist. He guides patients at every step and offers comprehensive orthopedic rehabilitation services. To schedule a consultation for hip replacement, call 8780969546 today. 

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