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Exercises to Avoid After Knee Replacement Surgery

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Knee joints are subjected to a lot of stress throughout your lives, leading to osteoarthritis and other knee injuries. Knee replacement surgery replaces your knee joint with an artificial one to restore knee function and reduce pain. Knee replacement surgery is very common, and strengthening, and stretching muscles are essential to recovery. On the other hand, specific movements and exercises may cause more harm than good. So after knee replacement surgery, avoiding risky physical activity will help you cure quickly. Below you can see the practices to prevent after knee replacement surgery: Running and jumping When running, the force exerted on a knee joint is approximately three times that of walking. Jumping puts the knee under even more strain. Running and jumping while recovering from a knee replacement may cause healing to be delayed or the prosthesis to be damaged. Surgeons strongly discourage trusted source from engaging in high-impact activities, even after fully recovering. C...

Tips on Finding the Best Orthopedic Doctor in Vadodara

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A shoulder injury was caused by falling off your bike while playing pick-up basketball and a knee ligament was damaged. A hip that has suffered from osteoarthritis for many years or persistent back discomfort brought on by a work injury. These are only a handful of the wounds and illnesses that an orthopedic surgeon can treat. People of all ages occasionally require this kind of doctor to treat severe injuries or long-term, degenerative diseases.  Read full article here:  https://doctorudayortho.wordpress.com/2022/07/22/tips-on-finding-the-best-orthopedic-doctor-in-vadodara/

What is a bone fracture?

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  The term "bone fracture" is the term used in medicine to describe a situation where the bone's continuity is broken. It is the same as a fractured bone. The majority of fractures are caused by abrupt high force, pressure or impact on the bone. Certain fractures may be caused by medical conditions that weaken bone.   Examples include osteoporosis, certain cancers, and osteogenesis imperfecta (brittle bone disease). A bone fracture that is caused by a medical issue is referred to as a pathological fracture . Facts of Fracture Most fractures are the result of accidents and falls. A compound fracture can also cause damage to the skin overlying it. There are a variety of fractures. These include Avulsion, Comminuted, Stress and hairline fractures. Bone healing is an organic process. Treatment (plasters and casts, surgical procedures and others) involves providing the bone with the best conditions for healing itself. Fractures can develop in any ...

Numerous Ways to Treat Suffering from Back Pain

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1. Take a diet with anti-inflammatory properties. 2. Make sure you’re getting enough calcium. 3. Get an ideal weight. 4. Consult your physician about biofeedback. 5. Practice mindfulness. 6. Avoid stilettos and high heels. 7. Do yoga. 8. Make a move 9. Stop smoking If you’re suffering from back pain, then you’re aware it can cause you to feel unhappy. If it’s constant spasms or low back pain and neck pain, as well as sciatic nerve pain that is shooting through your legs, back pain can keep you from working and preferred activities. Orthopedic hospital in Baroda will help you to get the relief from Back pain. Read full blog here: https://doctorudayortho.wordpress.com/2022/06/09/numerous-ways-to-treat-suffering-from-back-pain/

Knee Injury: Types & Recovery Steps

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Knee injuries are one of the most common injuries in both young athletes and the general population. The knee is a complex joint that is susceptible to a variety of different types of injuries. Depending on the type and severity of the injury, treatment can range from conservative management with rest and ice to surgical intervention. There are four main types of knee injuries: 1) Sprains: A sprain is an injury to the ligaments, which are the tissues that connect bones together. Ligamentous sprains can be classified as either partial or complete tears. Partial tears involve only a few fibers of the ligament, while complete tears result in a total rupture of the tissue. The most common type of sprain occurs at the medial collateral ligament (MCL), which is located on the inside of the knee. 2) Strains: A strain is an injury to the muscles or tendons, which are the tissues that connect muscle to bone. Like sprains, strains can be partial or complete tears. The most common type of str...

All you Need to know About Spine Surgeon

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Choosing the best spine surgeon can be a difficult task. There are many factors to consider, and it is important to find a surgeon who is experienced and qualified to perform the procedure you need. Here are some tips to help you choose the best spine surgeon for your needs.  1. Ask for referrals: Talk to your primary care doctor or other healthcare providers about spine surgeons in your area. They may be able to provide you with referrals to surgeons they trust. You can also ask family and friends if they know anyone who has had spine surgery. Read full blog here:  https://doctorudayortho.wordpress.com/2022/05/23/all-you-need-to-know-about-spine-surgeon/